6-Week Guided Visualization and Deep Relaxation

When:

6:30 PM - 7:30 PM
Wednesday, May 17
This event meets weekly

Where:

BambooMoves Yoga Studio, 107-40 Queens Blvd, 206, Forest Hills, NY 11375

Description:

Come join Rachael in an intimate setting to enter into stillness using Guided Visualization and Deep
Relaxation. Starting with some gentle stretching and breathing before the practice, we will explore various topics through meditation in a reclining position. There will be an opportunity for sharing at the end of each session. Discover the healing power that Deep Relaxation can bring to the mind, body, and spirit!

Details:

$136 for the full 6-weeks
7182630788
Meditation 1